Toronto Psychotherapy and Wellness Services

I believe that feeling deeply understood is transformative.

I aim to provide a space that feels safe, accepting and empowering.

I support meaningful exploration and growth.

I support individuals to identify what is no longer serving them.

I empower people to make lasting changes in service of healing and living a life according to one’s values.

Hi, I’m Stephanie.

My Offerings

  • Psychotherapy

    I provide individual therapy to clients aged 16 and up, virtually and in-person.

    Book a Consultation

  • Wellness Workshops

    I provide customizable wellness workshops on various topics to schools, organizations and clinics.

    Reqest a Workshop

  • Program Development & Consultation

    I provide tailored program development, consultation services and supervision services.

    Get in Touch

Partners and clients, past and present

Want to Get Started?

It all starts with a “hello.” Reach out for a complimentary consultation today.

“Our wounds are often the openings into the best and most beautiful parts of us.”

— David Richo